Grape Raspberry Smoothie

Grape Raspberry Smoothie

A great combination of ingredients in one delicious drink.


Prep Time: 5 minutes

Yield: Serves 2


Ingredients

  • 1 cup frozen red raspberries
  • 12 cup organic grape juice
  • 1 cup organic seedless red grapes
  • 12 cup low-fat vanilla yogurt
  • 2 mint sprigs, optional
  • 2 Tbsp dark chocolate shavings, optional

Directions

  1. Blend all ingredients except mint sprigs and chocolate in a blender.
  2. Transfer mixture to 2 glasses.
  3. Garnish with mint and dark chocolate, if desired. Serve immediately.

Nutrition Info

160 Calories, 5 g Protein, 34 g Carbohydrates, 2 g Fiber, 1 g Total fat, 43 mg Sodium, ★★★ Vitamin C

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